Joyful Book

Author: Ingrid Fetell Lee for Little Brown Spark publishing. 

Designer Ingrid Fetell Lee challenges the popular notion that true joy can only come from withing and explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters delight and sharing and, most important, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.