Flat Iron Books
How Not To Diet
How Not To Diet
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Author: Dr. Michael Gregor
How Not To Diet goes beyond food to identify twenty-one weight loss accelerators available to our bodies, incorporating the latest discoveries in cutting edge areas like chronobiology to reveal the factors that maximize our natural fat burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.
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